The Everyday Balance Stack
Description
The Deep Work Trio
Focus that holds. Rest that restores. A system built for people who build things.
Deep work doesn't happen by accident — it's built on focus you can sustain, sleep that actually restores you, and a gut-brain system running steady in the background. The Deep Work Trio brings together EquaRoots' three core formulas so all three work in sync, instead of you managing them one at a time.
What's Inside:
EquaFocus — Energy & Focus Chews (10 tablets)
Caffeine + L-Theanine + B6 + B12. Formulated to support calm, focused energy through long stretches of work. No added sugar.
EquaRest — Sleep Support Gummies (30N)
5mg Melatonin + Ashwagandha + Valerian + Chamomile + Magnesium. Formulated to support a natural wind-down and a more restful night.
EquaBiome — Gut & Calm Focus Sachets (15 sachets)
A probiotic blend with L-Theanine, magnesium, and prebiotics — formulated to support your gut and a steadier, more resilient focus. Berry Blast flavour.
Why Together:
Focus, sleep, and gut health aren't separate systems — they work better in sync than in isolation. The Deep Work Trio is built to move with your day: sharp when you need to work, restorative when you need to switch off.
EquaFocus
Why EquaFocus?
Golden ratio formula: 50mg caffeine and 50mg L-theanine per serving work together to support alert, jitter-free focus — not a caffeine-only spike and crash.
Softens caffeine, sharpens focus: the caffeine-L-theanine pairing is formulated to take the edge off caffeine, supporting steady focus without the racing, jittery buzz.
B12 and B6 for energy metabolism: nutrients your body uses to convert food into usable energy and support normal brain function.
Built for the 3pm slump: designed for professionals who need clear-headed focus through long meetings and screen time — not a pre-workout or exam-cram jolt.
Chewable, no water needed: crisp peppermint flavour, clean minty finish — pop one anytime, anywhere.
Who It's For: Knowledge workers, founders, students, and anyone doing sustained focus work.
EquaRest
A good night's sleep has stages — winding down, drifting off, staying asleep, and waking up clear-headed.
EquaRest Sleep Support Gummies are formulated to support each part of that nightly rhythm, combining a 5mg dose of melatonin with six thoughtfully chosen botanicals and minerals in one clean, 7-ingredient blend.
A Nightly Ritual, Built in Stages
Wind Down: Melatonin and chamomile support your body's natural cue to relax.
Ease In: Ashwagandha and valerian root are traditionally used to help quiet a busy mind before sleep.
Through the Night: Magnesium and our botanical blend are formulated to support restful, uninterrupted sleep.
Morning: Wake up feeling steady and clear — no fog, no crash.
Why You'll Love EquaRest
7-in-1 Sleep Blend: Melatonin, Ashwagandha, Valerian Root, Chamomile, Passion Flower, Lemon, and Magnesium in one nightly gummy.
Clean & Gut-Friendly: Pectin-based (no gelatin), zero added sugar, gluten-free, lactose-free.
Naturally Delicious: A strawberry-flavored ritual worth looking forward to.
EquaBiome
Why EquaBiome?
3 Billion CFU, 3 Targeted Strains: Lactobacillus rhamnosus, Bifidobacterium longum, and Lactobacillus plantarum — strains selected for their role in gut microbiome support.
Calm, without the edge: 200mg Magnesium Glycinate + 100mg L-Theanine work alongside your gut flora to support a steadier, calmer state of mind — gently, without jitters or a heavy, sedated feeling.
Prebiotic-fed for better results: 200mg of Galacto-Oligosaccharide (GOS) feeds the good bacteria, helping them actually colonize — not just pass through.
Berry Blast, zero fuss: Dissolve one 1g sachet in 50–80ml water. Stir. Drink. No capsules, no aftertaste, no complicated routine.
Ingredients
EquaFocus — Energy & Focus Chews
Main Ingredients (per Chewable Tablet):
- Caffeine — 50mg (16% RDA)
- L-Theanine — 50mg (25% RDA)
- Vitamin B12 — 2.2mcg (100% RDA)
- Vitamin B6 — 1.5mg (62.5% RDA)
Other Ingredients:
Sorbitol (INS 420(I)), Natural & Nature-identical flavouring substances, Magnesium Stearate (INS 470), Sodium Benzoate (E-1201), Anticaking agent (INS 551), Sweeteners (INS 955 & INS 960).
Contains natural identical peppermint flavour.
EquaRest — Sleep Support Gummies
Main Ingredients (per Gummy):
- Melatonin — 5mg (50% RDA)
- Ashwagandha Extract — 2mg (RDA not established)
- Lemon — 2mg (RDA not established)
- Magnesium — 0.2mg (0.04% RDA)
- Valerian Root Extract — 2mg (RDA not established)
- Passion Flower — 2mg (RDA not established)
- Chamomile — 5mg (RDA not established)
Other Ingredients:
Pectin, FOS (INS-440), Citric Acid (INS-330), Trisodium Citrate (INS-331(iii)).
Contains natural identical strawberry flavour.
EquaBiome — Gut & Calm Focus Sachets
Main Ingredients (per 1g Sachet):
- Probiotic Blend — 3×10⁹ CFU (Lactobacillus rhamnosus, Bifidobacterium longum, Lactobacillus plantarum) (RDA not established)
- Galacto-Oligosaccharide (GOS) — 200mg (RDA not established)
- Magnesium Glycinate — 200mg (45.45% RDA)
- L-Theanine — 100mg (50% RDA)
Other Ingredients:
Maltodextrin, Citric Acid (Acidity Regulator, INS 330), Sucralose (INS 955), Silicon Dioxide (INS 551), Preservative (INS 211).
Contains natural identical Berry Blast flavour.
How to Use
How to Use — Your Daily EquaRoots Routine
Morning — EquaBiome
Tear open one sachet, dissolve in 50–80ml water (or mix into a smoothie/protein bowl, or have as is), stir well, and consume. Best taken in the morning, though it can be enjoyed any time of day.
Servings per Container: Approx. 15 vegetarian insta-melt sachets.
Afternoon — EquaFocus
Chew 1 tablet as needed, up to 2 per day. Best taken before meetings, focus blocks, or when the 3pm slump hits. No water required.
Pack Size: 10 chewable tablets.
Evening — EquaRest
Pop 1 gummy daily, 30 minutes before your planned bedtime.
Servings per Container: Approx. 30 vegetarian gummies.
Safety & Certifications: All three products are manufactured in ISO 22000 & GMP certified facilities. FSSAI Marketer Lic. No.
Disclaimer: These products are nutraceuticals. They are not intended to diagnose, treat, cure, or prevent any disease. Not recommended for children, or pregnant/lactating women except under medical advice. EquaFocus contains caffeine — not recommended for individuals sensitive to caffeine or those with underlying heart conditions.
What happens in your body.
Science-based timeline for the EquaRoots Complete Stack.
WITHIN 30 MIN
A moment of ease.
L-Theanine is absorbed quickly and is known for its calming, non-drowsy effect. Many people notice a subtle sense of ease shortly after taking it.
DAY 3–5
Digestion starts to settle.
GOS prebiotic fiber begins nourishing beneficial gut bacteria, supporting the gut-brain axis. Many people notice early signs of digestive comfort during this window.
WEEK 2–3
A calmer, more even day-to-day.
ith consistent use, the gut microbiome continues to shift toward balance, and magnesium and L-theanine continue supporting nervous system function and a steady mood.
Ingredient research: — PubMed 28445426
DAY 30+
Supporting long-term gut-brain balance.
Consistent daily use supports an ongoing, healthy gut-brain axis over time. As with any supplement, individual experiences vary.
Ingredient research: PMC10893170 · PMC6010276
20–30 MIN
Calm alertness kicks in.
Caffeine supports alertness and sharper attention, while L-Theanine works alongside it to support a steady, focused calm rather than overstimulation.
Ingredient research: PubMed 24946991
1–3 HOURS
Steady focus, without the spike.
The Caffeine + L-Theanine pairing is designed to support sustained focus over a longer window, helping your energy feel more even through the day.
DAY 5–14
Consistent energy, day to day.
Vitamin B6 supports normal psychological function, and Vitamin B12 supports normal nervous system function and energy metabolism — nutrients your body relies on for everyday mental clarity.
DAY 30–60+
Supporting your brain for the long run.
Consistent daily use supports ongoing energy metabolism and normal nervous system function over time — a small daily habit built for the long term.
Ingredient research: PMC8962758
30–45 MIN
Your body begins to wind down.
Chamomile and L-Theanine (Valerian) are known for their calming properties, supporting a gradual shift into a more relaxed state as your body settles in for the night.
Mechanism: GABA-A receptor modulation, alpha-wave induction
45–90 MIN
Supporting an easier drift to sleep.
Ashwagandha supports the body's natural stress response, Melatonin supports your natural sleep-wake cycle, and Valerian Root supports relaxation and a settled mind — together designed to support an easier transition into sleep.
Ingredient research: PMC3656905
THROUGH THE NIGHT
Supporting restful, restorative sleep.
Magnesium and Melatonin work together throughout the night to support restful, uninterrupted sleep, so your body can rest and recover.
Ingredient research: — PMC6910806
NEXT MORNING
Supporting a refreshed start.
With consistent use, EquaRest's five-ingredient formula is designed to support a calmer nervous system and a more refreshed start to your day.
Ingredient research: PMC6750292
DAY 1
First signals — calm, alertness, easier wind-down.
From day one, L-Theanine (present in EquaBiome and EquaFocus) supports a sense of calm. EquaFocus supports focused alertness within 20-30 minutes of taking it. That evening, EquaRest supports an easier transition into sleep. It's not dramatic — but many people notice something different on day one
WEEK 1–2
Digestion settles. Focus holds longer. Sleep feels steadier.
GOS prebiotic supports a healthier gut microbiome. B vitamins support consistent energy metabolism and nervous system function. Melatonin and Magnesium support restful sleep, night after night. The three products work together — gut-brain support by morning, focus support by day, and rest support by night.
WEEK 3–4
A steadier day-to-day rhythm.
With consistent daily use, many people notice their routine feels more balanced — steadier energy, a calmer gut-brain connection, and more restful nights, working together as a daily system.
Ingredient Research: PubMed 28445426 · PMC6750292
DAY 60+
Balance. The new baseline
With continued daily use, the goal is a well-supported gut-brain axis, steady daily energy, and a consistent sleep routine — built one small habit at a time. As with any supplement, individual experiences vary.
Ingredient Research: PMC10893170 · PMC6750292 · PMC8962758
What people are saying
Simple ingredients. Real results.
A thoughtfully chosen blend of botanicals and nutrients.
-
Probiotic Blend (3B CFU)The good bacteria your gut runs on. -
Magnesium Glycinate (200mg)Calm, without the crash. -
Caffeine (50mg)Sharpens focus without the jitters. -
L-Theanine (50mg)Smooths caffeine's edge into calm. -
ChamomileA gentle, familiar calm. -
Melatonin (5mg)Your body's own lights-out cue. -
Ashwagandha ExtractSteadies the mind before sleep. -
Valerian Root ExtractAn old-world remedy for restlessness.











